DBT Therapy, In-Person or TeleHealth; DBT Couples Counseling - DBT Skills Group - DBT

Princeton Center for DBT and Counseling
Princeton Center for DBT and Counseling
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      • Dialectical Behavior DBT
      • DBT Skills Group Therapy
      • Mindful Based Therapy
      • Marriage-Couples-Family
      • Trauma Therapy - EMDR PE
      • Parents and Families
      • Services for Professional
    • DBT Skills Group Therapy
      • DBT Skills Group Details
      • DBT Skill Sched & Updates
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  • Home
  • The Team
  • Services
    • Services
    • Dialectical Behavior DBT
    • DBT Skills Group Therapy
    • Mindful Based Therapy
    • Marriage-Couples-Family
    • Trauma Therapy - EMDR PE
    • Parents and Families
    • Services for Professional
  • DBT Skills Group Therapy
    • DBT Skills Group Details
    • DBT Skill Sched & Updates
  • FAQ's
  • Directions
  • News
  • Blog
  • Contact Princeton DBT
  • TeleMedicine Video Portal

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DBT Skills Groups

DBT Skills Group - Skills Training in New Jersey

DBT Skills Training Groups are psychoeducational groups in which skills are taught in the areas of: Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. (see description of DBT for more details about the 5 Skills Modules).  These therapy counseling groups follow a set agenda in which new information is taught weekly and homework and skills practice is assigned. The focus of this group is teaching effective skill use for regulating emotions, changing destructive patterns of thinking and behavior, improving relationship skills, and building the life you desire.


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DBT Skills Group Schedule - Ongoing Weekly

DBT Skills Group Schedule & Descriptions

Adult DBT Skills Group

Adult DBT Skills Groups are appropriate for adults ages 18 and older, men and women. The skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness are taught in a weekly 90-minute session. These groups consist of teaching, experiential learning and discussion, with the goal of helping participants learn and incorporate the DBT skills into regular practice.

Tuesday - 6:00 pm

 DBT Skills Group with Dayna

Wednesday - 5:30 pm

DBT Skills Training with Lona

Now Offering TeleMedicine and TeleHealth

Offering DBT In-Person and remotely through TeleMedicine & TeleHealth for Individual & DBT Skills Group Services

Call or email for more information about any of our DBT Skills groups for early registration

Lona Stranieri, LCSW (609) 921-0020

Email

Welcome to Princeton Center for DBT

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Princeton Center for DBT - Individual and Group Psychotherapy

learn more - We offer a range of services including Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapies, trauma therapies and more. Learn about our individual and group therapies for clients, their parents, partners, and families offered at our Princeton, NJ location

DBT Therapy
Princeton Center for DBT and Counseling

Lona Stranieri, LCSW, Director, DBT-Linehan Board of Certification, Certified Clinician™

609-921-0020 or 609-468-1712   

Email: Lona@PrincetonDBT.com   

814 Executive Drive, Princeton NJ 08540    

Princeton Center for DBT and Counseling

  • Home
  • The Team
  • Services
  • Dialectical Behavior DBT
  • DBT Skills Group Therapy
  • Mindful Based Therapy
  • Marriage-Couples-Family
  • Trauma Therapy - EMDR PE
  • Parents and Families
  • Services for Professional
  • DBT Skills Group Details
  • DBT Skill Sched & Updates
  • FAQ's
  • Directions
  • News
  • Blog
  • Contact Princeton DBT
  • TeleMedicine Video Portal
  • CRPage

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