DBT Therapy, In-Person or TeleHealth; DBT Couples Counseling - DBT Skills Group - DBT

Princeton Center for DBT and Counseling
Princeton Center for DBT and Counseling
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      • Dialectical Behavior DBT
      • DBT Skills Group Therapy
      • Mindful Based Therapy
      • Marriage-Couples-Family
      • Trauma Therapy - EMDR PE
      • Parents and Families
      • Services for Professional
    • DBT Skills Group Therapy
      • DBT Skills Group Details
      • DBT Skill Sched & Updates
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  • Home
  • The Team
  • Services
    • Services
    • Dialectical Behavior DBT
    • DBT Skills Group Therapy
    • Mindful Based Therapy
    • Marriage-Couples-Family
    • Trauma Therapy - EMDR PE
    • Parents and Families
    • Services for Professional
  • DBT Skills Group Therapy
    • DBT Skills Group Details
    • DBT Skill Sched & Updates
  • FAQ's
  • Directions
  • News
  • Blog
  • Contact Princeton DBT
  • TeleMedicine Video Portal

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Marriage & Couples Counseling Services

At Princeton Center for DBT

We offer counseling for couples at all stages of their relationship including partners who are in new relationships, thinking of ending their relationship, or who have been together for many years and are struggling with issues that couples often face in the lifespan of a relationship including: infidelity, intimacy, trust issues, and life transitions. We welcome diversity and recognize that relationship challenges are universal but also influenced by social and cultural context. Our approach incorporates various evidence-based models for couples including:

DBT For Couples

Princeton Center for DBT integrated logo

Based on the work of Alan E. Fruzzetti, PhD, a leader in the application of Dialectical Behavior Therapy (DBT) for couples and families, this approach incorporates the evidence-based skills of DBT including emotional and behavioral self-regulation, validation, accurate expression, and acceptance of yourself and your partner. In this approach couples are helped to recognize and understand their ineffective relational patterns, and to learn and practice the steps necessary to break the negative cycles and build a satisfying and lasting connection.

This approach focuses on helping couples to:

  • Stop making things worse
  • Reactivate your relationship
  • Express yourself accurately
  • Validate your partner and yourself effectively
  • Manage problems and negotiate solution
  • Transform conflict into closeness

The Gottman Method

Gottman Relationship Approved Member logo

The Gottman method was developed by John and Julie Gottman.  It is a scientifically sound approach to helping couples, which is based on years of clinical research. The Gottman approach strives to assist the partners in achieving a deeper sense of understanding, awareness, empathy, and connection within their relationships ultimately leading to heightened intimacy and interpersonal growth.

Practical strategies and skills are taught to help couples:

  • Effectively manage conflict
  • Repair and/or develop a foundation of trust and commitment
  • Build friendship
  • Create and/or strengthen shared meaning

The Gottman method takes the work in marriage counseling and couples counseling beyond the therapy office and helps couples to integrate the practices into their daily lives together with the goal of building lasting and satisfying partner relationships.

Individual and Group Psychotherapy

In addition to marriage counseling and couples counseling we offer a range of services including the Gottman Method, Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapies, trauma therapies, DBT for Couples and more. Learn about our individual and group therapies for clients, their parents, partners, and families offered at our Princeton, NJ location or via TeleHealth. 

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Princeton Center for DBT - Individual and Group Psychotherapy

learn more - We offer a range of services including Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapies, trauma therapies and more. Learn about our individual and group therapies for clients, their parents, partners, and families offered at our Princeton, NJ location.

DBT Therapy
Princeton Center for DBT and Counseling

Lona Stranieri, LCSW, Director, DBT-Linehan Board of Certification, Certified Clinician™

609-921-0020 or 609-468-1712   

Email: Lona@PrincetonDBT.com   

814 Executive Drive, Princeton NJ 08540    

Princeton Center for DBT and Counseling

  • Home
  • The Team
  • Services
  • Dialectical Behavior DBT
  • DBT Skills Group Therapy
  • Mindful Based Therapy
  • Marriage-Couples-Family
  • Trauma Therapy - EMDR PE
  • Parents and Families
  • Services for Professional
  • DBT Skills Group Details
  • DBT Skill Sched & Updates
  • FAQ's
  • Directions
  • News
  • Blog
  • Contact Princeton DBT
  • TeleMedicine Video Portal
  • CRPage

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