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Princeton Center for DBT and Counseling
Princeton Center for DBT and Counseling
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    • Home
    • The Team
    • Services
      • Services
      • Dialectical Behavior DBT
      • DBT Skills Group Therapy
      • Mindful Based Therapy
      • Marriage-Couples-Family
      • Trauma Therapy - EMDR PE
      • Parents and Families
      • Services for Professional
      • Intuitive Eating Pros®
    • DBT Skills Group Therapy
      • DBT Skills Group Details
      • DBT Skill Sched & Updates
    • FAQ's
    • Directions
    • News
    • Blog
    • Contact Princeton DBT
    • TeleMedicine Video Portal
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  • Home
  • The Team
  • Services
    • Services
    • Dialectical Behavior DBT
    • DBT Skills Group Therapy
    • Mindful Based Therapy
    • Marriage-Couples-Family
    • Trauma Therapy - EMDR PE
    • Parents and Families
    • Services for Professional
    • Intuitive Eating Pros®
  • DBT Skills Group Therapy
    • DBT Skills Group Details
    • DBT Skill Sched & Updates
  • FAQ's
  • Directions
  • News
  • Blog
  • Contact Princeton DBT
  • TeleMedicine Video Portal

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Trauma Therapy and Counseling Services

At Princeton Center for DBT we recognize trauma as both single life altering events such as assault, illness or injury; as well as developmental trauma that is pervasive, occurs repeatedly throughout an individual's lifespan, and manifests as chronic anxiety, depression, relationship problems, and/or low achievement. We offer evidence-based methods which have proven to be highly effective for reducing post traumatic symptoms and improving overall quality of life.

EMDR and Prolonged Exposure (PE)

EMDR - Eye Movement Desensitization and Reprocessing (EMDR)

EMDR - Eye Movement Desensitization and Reprocessing (EMDR)

EMDR - Eye Movement Desensitization and Reprocessing (EMDR)

EMDR was developed by Francine Shapiro, Ph.D., and is extensively researched and recommended as an effective trauma therapy treatment. In EMDR the client attends to past memories, present triggers, or anticipated future experiences while simultaneously focusing on bilateral eye movements, tones or taps. Through this process, the emergence of new insight, associations, or changes in memories bring relief of the distressing symptoms. EMDR is shown to be effective with a wide array of mental health problems and can be utilized as a stand-alone model of psychotherapy or as an adjunct to another model.

Prolonged Exposure for Post Traumatic Stress Disorder (PE)

EMDR - Eye Movement Desensitization and Reprocessing (EMDR)

EMDR - Eye Movement Desensitization and Reprocessing (EMDR)

Prolonged Exposure (PE) is a cognitive-behavioral therapy developed by Edna Foa, PhD., an internationally renowned authority on the treatment of anxiety. PE was designed to help trauma survivors overcome chronic feelings of fear, anxiety, and stress suffered long after a traumatic event has occurred. Many survivors of trauma suffer from PTSD – the symptoms of which include sleep disturbances, difficulty concentrating, irritability, flashbacks and nightmares, extreme distress at reminders of the event, and chronic depression. PE therapy combines processing disturbing memories in session with practice in everyday life of re-engaging in avoided activities and situations.

Princeton Center for DBT - Individual and Group Psychotherapy

learn more - We offer a range of services including Dialectical Behavior Therapy (DBT), mindfulness-based psychotherapies, trauma therapies and more. Learn about our individual and group therapies for clients, their parents, partners, and families offered at our Princeton, NJ location.

Lona Stranieri, LCSW   

 Lona is a DBT-Linehan Board of Certification, Certified Clinician™

609-921-0020 or 609-468-1712   

Email: Lona@PrincetonDBT.com   

322 Commons Way, Princeton NJ 08540    

Princeton Center for DBT and Counseling

  • Home
  • The Team
  • Services
  • Dialectical Behavior DBT
  • DBT Skills Group Therapy
  • Mindful Based Therapy
  • Marriage-Couples-Family
  • Trauma Therapy - EMDR PE
  • Parents and Families
  • Services for Professional
  • DBT Skills Group Details
  • DBT Skill Sched & Updates
  • FAQ's
  • Directions
  • News
  • Blog
  • Contact Princeton DBT
  • TeleMedicine Video Portal
  • CRPage

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