DBT Therapy, In-Person or TeleHealth; Couples - DBT Skills Group - EMDR - PA NJ DE FL
DBT Therapy, In-Person or TeleHealth; Couples - DBT Skills Group - EMDR - PA NJ DE FL
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Trauma is considered both single life altering events such as assault, illness or injury; as well as developmental trauma that is pervasive, occurs repeatedly throughout an individual's lifespan. It often manifests as chronic anxiety, depression, relationship problems, and/or low achievement. EMDR is an evidence method which have proven to be highly effective for reducing post traumatic symptoms and improving overall quality of life.
EMDR was developed by Francine Shapiro, Ph.D., and is extensively researched and recommended as an effective trauma therapy treatment. In EMDR the client attends to past memories, present triggers, or anticipated future experiences while simultaneously focusing on bilateral eye movements, tones or taps. Through this process, the emergence of new insight, associations, or changes in memories bring relief of the distressing symptoms. EMDR is shown to be effective with a wide array of mental health problems and can be utilized as a stand-alone model of psychotherapy or as an adjunct to another model.
DBT Therapy
Princeton DBT
Lona Stranieri, LCSW, Director, DBT-Linehan Board of Certification, Certified Clinician™
609-921-0020 or 609-468-1712
Email: Lona@PrincetonDBT.com
814 Executive Drive, Princeton NJ 08540